Hello from
Legendary Fitness!
…transforming your goals
into legendary results.
Can you feel the buzz of the
upcoming competitive season in the air? From offers to man the booths at the
But, what does it take to prepare
for the contest stage when the era of youth is decades behind us? How can a baby
boomer prepare to be competitive while fighting the normal physiological
changes associated with aging?
To read words of inspiration from fellow Bodybuilding for Baby
Boomers readers, and our recommendations to another reader that contacted us in
his quest to redefine the aging process check out our latest Bodybuilding
for Baby Boomers article on Bodybuilding.com.
http://www.bodybuilding.com/fun/babyboom73.htm
Baby Boomer
Quick Tips and Facts
New
New York Times
FDA
rejects approval of Intrinsa, a libido drug for women
due to insufficient evidence that prolonged use of testosterone is safe for
female use. While initial reports of this drug were promising, Proctor and
Gamble estimated that as many as 900,000 women would qualify as candidates to use
the testosterone patch. The FDA
decided that the increased risks of cardiovascular disease and breast cancer
were not an acceptable trade-off for increased satisfying experiences.
WebMD
More on sleep deprivation and obesity. Studies at Stanford,
Medscape
According
to the centers for Disease Control and Prevention, acupuncture is used by more
than 2 million
HEPA
air filters are helpful for those suffering from extreme allergies. Cold-like symptoms are experienced by allergy sufferers while no
infection exists in the body. “Allergies
are the result of your immune system mistaking a foreign substance, such as
dust or pollen, for a germ or virus.”
Train hard,
train smart and make it a legendary week!
2005©LegendaryFitness,
LLC
Diane Fields,
Member. Legendary Fitness, LLC